Weigh In record (no journal entry) for 11 August 2021
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112 kg
Lost so far: 0 kg.
Still to go: 48 kg.
Diet followed: Not Applicable.
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1416 kcal
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Fat: 72.05g | Prot: 60.71g | Carbs: 95.82g.
Breakfast: Plain Yogurt, Granola, Fruit Salad, Coffee, Smoked Salmon, Hollandaise Sauce, ICA Ruccola, Cherry Tomatoes, Lidl Focaccia, Poached Egg. Lunch: Wasa Sport Knäckebröd, Fontana Haloumi, Salakis Tzatziki, Chardonnay Wine. Dinner: Манго. more...
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304 kcal
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Exercise:
Walking (slow) - 2/mph - 40 minutes, Stretching (yoga) - 30 minutes, Apple Health - 22 hours and 50 minutes. more...
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minerva1583's Weight History
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