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695 kcal
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Fat: 17.46g | Prot: 38.46g | Carbs: 97.36g.
Breakfast: Lait de Riz, Café, Raisins Secs, Quaker Flocons d'avoine (40g), Les 2 Vaches Skyr Bio Nature. Lunch: McDonald's Cookie Chocolat Blanc Framboise, Carrefour Betteraves Rouges Cuites et Épluchées , Haricots Rouges (sans Sel, Cuits, Bouillis), Lait de Riz, Omelette ou Oeuf Brouillé, Tomates, Champignons. more...
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1598 kcal
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Exercise:
Entraînement fessiers et abdos - 14 minutes, Échauffement matinal - 4 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...
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