Weigh In record (no journal entry) for 24 June 2014
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77 kg
Lost so far: 9 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1054 kcal
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Fat: 24.29g | Prot: 32.26g | Carbs: 187.45g.
Breakfast: Banana, Mangas. Lunch: Vapza Grão de Bico, Rabanetes, Vagem Cozida, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Hambúrguer de Queijo, Bolinho de Arroz, Bolinho de Arroz, Coca-Cola Coca-Cola Zero (Lata). Snacks/Other: Banana Nanica, Mexerica. more...
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2523 kcal
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Exercise:
Desk Work - 9 hours and 30 minutes, Shopping - 1 hour, Driving - 3 hours, Resting - 4 hours, Sleeping - 6 hours and 30 minutes. more...
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Gaining 0.1 kg a Week
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Correaquel's Weight History
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