Weigh In record (no journal entry) for 11 August 2021
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53.5 kg
Lost so far: 14.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1525 kcal
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Fat: 41.35g | Prot: 42.74g | Carbs: 248.09g.
Lunch: Kikil, Tempe Goreng Tepung, Tape Singkong, Martabak Telur, Bubur Kacang Hijau, Bubur Ketan Hitam, Pempek, Fitbar Fitbar Tiramisu Delight , Singkong Rebus, Tahu Goreng, Kembang Kol, Cap Cay Kuah, Tahu, Nasi Putih, Hatari Cream Crackers. more...
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Gaining 0.3 kg a Week
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dillabisa's Weight History
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