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lumayan lah ya 5000an langkah, dibanding gue rebahan nonton netflix :')
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1502 kcal
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Fat: 57.61g | Prot: 72.44g | Carbs: 181.88g.
Breakfast: Kerupuk Udang, Bango Kecap Manis, Kobe Bumbu Nasi Goreng Super Pedas, Telur Dadar atau Telur Orak-Arik , Nasi Putih. Lunch: Sambal Goreng, Kem Chicks Sayur Toge, Sayur Bening Bayam, Hoka Hoka Bento Egg Chicken Roll, Chicken Nugget, Nasi Putih. Dinner: KFC Rice, KFC Chicken Wing Original Recipe. Snacks/Other: Dua Kelinci Usagi Puff Caramel, Campina Vanilla Ice Cream, Kerupuk Udang, Kerupuk Udang, Jele Gojiberry, Kayu Manis. more...
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 Comments
ka...itu jam_nya bisa menghitung kalori masuk kah?
10 Aug 21 by member: endahwahyu44
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@endahwahyu44: kalo kalori masuk ga bisaa, tp kl yg kebakar masih bisaa tergantung kita workoutnya apa
11 Aug 21 by member: konnichiwavi
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Ouh gtu ka...
Iya kirain aku bisa cantik...mksh ya atas infonya🙏
12 Aug 21 by member: endahwahyu44
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@endahwahyu44: sama-samaa yaa. semangat dietnyaa kak!
12 Aug 21 by member: konnichiwavi
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12 Aug 21 by member: endahwahyu44
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konnichiwavi's Weight History
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