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baru sempet sarapan habis workout dan bersih bersih rumah
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1368 kcal
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Fat: 52.39g | Prot: 101.48g | Carbs: 138.44g.
Breakfast: Lemon, Susu Kedelai, Tempe Penyet, Buah Anggur, Mentimun (dengan Kulit), Pepaya. Lunch: Tahu Gejrot, ABC Saus Sambal , Bakso kotak. Dinner: Nasi Putih, Oseng, Mangga, Tahu Goreng. Snacks/Other: Tempe Penyet, Tahu Gejrot, Nasi Goreng, Manggis. more...
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2191 kcal
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Exercise:
Zumba - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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lia nur safitri's Weight History
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