JAEIK SIM's Journal, 11 Aug 21

Weigh In record (no journal entry) for 11 August 2021

87 kg Lost so far: 3 kg. Still to go: 17 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2021:

504 kcal

Fat: 4.37g | Prot: 50.95g | Carbs: 62.00g. Breakfast: 오뚜기 햇반, 닭가슴살. more...

Losing 0.1 kg a Week


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JAEIK SIM's Weight History