Weigh In record (no journal entry) for 10 August 2021
|
90.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
|
1615 kcal
|
Fat: 73.60g | Prot: 58.33g | Carbs: 168.72g.
Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Mayonesa, Ensalada de Papas, Pescado Frito. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pescado Frito, Mayonesa, Ensalada de Papas. Snacks/Other: Quaker Avena Instantánea, Colun Yoghurt Batido Light, Milo Cereal, Plátano. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nicolas sanchezp's Weight History
|