만년초보닷's Journal, 11 Aug 21


View Diet Calendar, 11 August 2021:
1704 kcal Fat: 51.33g | Prot: 84.39g | Carbs: 235.31g.   Breakfast: 마늘장아찌, 메추리알, 김치, 콩자반, 두부조림, 밥. Lunch: 강된장, 참나물무침, 콩자반, 소불고기, 현미콩밥. Dinner: 상추, 고등어조림, 콩밥. Snacks/Other: 삼육 발아현미 19곡 두유, 풋사과, 베지밀 베지밀에이, 찐감자, 찐옥수수. more...
2285 kcal Exercise: Google Fit - 24 hours. more...



     
 

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만년초보닷's Weight History


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