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Hari Jadi Kota Serang
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74.5 kg
Lost so far: 6.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 41.99g | Prot: 60.02g | Carbs: 159.18g.
Breakfast: Air, Aqua Air Mineral, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Nasi Goreng tanpa Daging. Lunch: Roti Panggang, Daun Singkong, Rumah Makan Sederhana Sayur Nangka, Rumah Makan Sederhana Rendang, Nasi Putih. Dinner: Siantar Top Go! Potato, Kanzler Singles Original, Nutella Selai Coklat, Sari Roti Roti Tawar. Snacks/Other: Cireng, Bakso Ayam, Naraya Oat Choco (20g), Misro, Combro. more...
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Losing 3.5 kg a Week
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Azwar Batistotti's Weight History
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