Weigh In record (no journal entry) for 10 August 2021
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73 kg
Lost so far: 13 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1046 kcal
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Fat: 27.28g | Prot: 67.06g | Carbs: 154.23g.
Breakfast: Unimarc Torta Panqueque Naranja. Lunch: Quillayes Crema Chantilly sin Lactosa , Wasil Duraznos en Conserva, Super Pollo Filetitos de Pollo, Papa (Cuerpo y Cáscara). more...
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Gaining 0.1 kg a Week
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