Weigh In record (no journal entry) for 04 March 2011
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76.0 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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639 kcal
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Fat: 12.03g | Prot: 49.91g | Carbs: 80.41g.
Breakfast: canadian bacon, egg white, english muffin. Lunch: lean cuisine chicken with lasagna rollatini. Snacks/Other: strawberry chobani yogurt. more...
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Gaining 0.1 kg a Week
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bizzybee38's Weight History
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