Weigh In record (no journal entry) for 10 August 2021
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80.2 kg
Lost so far: 1.4 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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1654 kcal
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Fat: 65.33g | Prot: 66.15g | Carbs: 202.16g.
Lunch: Falafelrulle. Dinner: Syrniki i Ugnen. Snacks/Other: Bananbröd, Espresso House Espresso House Frapino Coffee Espresso 20 Oz med Grädde, Ängens Mjölk 3%. more...
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Losing 0.7 kg a Week
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