Weigh In record (no journal entry) for 10 August 2021
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60.6 kg
Lost so far: 1.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1452 kcal
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Fat: 63.53g | Prot: 71.83g | Carbs: 147.91g.
Lunch: Arroz Yamani, Knorr Caldo de Gallina Deshidratado , Soyana Tofu. Dinner: Ilolay Yogur Descremado, Great Value Bolitas de Chocolate, Soyana Tofu, Natura Aceite Spry, Huevo, Arroz Yamani. Snacks/Other: Té Verde, Fitfruits Mantequilla de Maní, La Francia Pan Rústico con Semillas de Lino y Girasol, Banana. more...
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steady weight
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ValentinaG97's Weight History
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