Weigh In record (no journal entry) for 24 June 2014
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79.2 kg
Lost so far: 1.5 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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1412 kcal
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Fat: 58.52g | Prot: 77.35g | Carbs: 132.54g.
Breakfast: Carrefour Lait Demi Écrémé, Bio Village Son de Blé, Gayelord Hauser Son d'avoine. Lunch: Carrefour Discount Chocolat Noir 70%, Carrefour Pain Complet, Delisse Yaourt Nature 0%, Salakis Feta, Tomates Cerises, Salade Verte, Poivrons, Purée de Tomate, Picard Sauté de Dinde, Pâtes (Cuites). Dinner: Carrefour Crème Légère Fluide 12%, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Abricots, Pain Blanc, Avocat, Girolles, Tendriade Haché de Veau. more...
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Losing 0.3 kg a Week
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