Weigh In record (no journal entry) for 10 August 2021
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60.1 kg
Lost so far: 1.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 44.62g | Prot: 85.90g | Carbs: 105.05g.
Breakfast: Lara Favoritas, Ensaladilla Rusa, Bimbo Pan Integral , Manzana, Nueces, MDN Whey Ner Isolate. Lunch: Pringles Original , Botanas Sol Cacahuate Tipo Español, Nature Valley Barra de Granola Suave, Pechuga de Pollo a la Plancha, Espinacas, Lechuga, Nueces, Ocean Spray Arándanos Deshidratados, Uva, Queso Panela. Dinner: Aceite Vegetal, Pechuga de Pollo a la Plancha, Aguacate, Tortillas de Maíz. more...
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Losing 4.9 kg a Week
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anamarisela56's Weight History
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