Weigh In record (no journal entry) for 10 August 2021
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91.6 kg
Lost so far: 10.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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341 kcal
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Fat: 10.23g | Prot: 38.83g | Carbs: 25.72g.
Lunch: Continente Melancia. Dinner: Ameixas, Ovo (Inteiro), Auchan Bacalhau Desfiado . more...
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Gaining 0.3 kg a Week
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Luis Filipe Laranjeiro's Weight History
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