Weigh In record (no journal entry) for 10 August 2021
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80.6 kg
Lost so far: 19.6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1734 kcal
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Fat: 40.14g | Prot: 130.42g | Carbs: 227.36g.
Breakfast: Nopales, Tortilla de Maíz, La Costeña Frijoles Ranch, San Juan Claras de Huevo. Lunch: Habas, Alco Milanesa De Pollo Natural, Lechuga, Great Value Mezcla California, Morrón. Dinner: Jamón de Pavo Virginia Cuida-T, Queso Panela Rebanadas Cuadradas Cuida-T, Bimbo Cero Cero, Mayonesa Light, Lechuga, Aguacate. Snacks/Other: Dulces Karla Tamarindo, Sabritas Chicharrones, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), La Fuente Galleta de Avena con Almendras, AdeS Leche de Soya Sabor Vainilla, Metco Azucar BC, Nescafé Clásico, Plátano. more...
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Losing 4.2 kg a Week
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Angel Hdz 16's Weight History
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