Weigh In record (no journal entry) for 10 August 2021
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85.9 kg
Lost so far: 9.3 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1013 kcal
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Fat: 59.37g | Prot: 69.75g | Carbs: 49.05g.
Breakfast: Rote Zwiebeln, Speckwürfel, Rührei. Lunch: Mandeln, Ovomaltine Ovomaltine Drink High Protein. more...
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Losing 7 kg a Week
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fraucordonbleu's Weight History
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