Weigh In record (no journal entry) for 10 August 2021
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68.3 kg
Lost so far: 2.6 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 58.93g | Prot: 64.96g | Carbs: 144.49g.
Breakfast: Kaffee mit Milch, Kinder Milchschnitte. Lunch: Deit Citro (Flasche), Steinhauer Reissalat, ESN Designer Bar Crunchy Hazelnut Nougat. Dinner: Rama Rama mit Butter, Gut & Günstig Hauchfein Delikatess Hähnchenbrust, Gut & Günstig Mozzarella Leicht, Bio Organic Dinkel Kruste. Snacks/Other: Eistüten (Torten- oder Waffelsorte). more...
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Losing 1.1 kg a Week
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Amy 2701's Weight History
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