Weigh In record (no journal entry) for 10 August 2021
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71.1 kg
Lost so far: 10.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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440 kcal
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Fat: 24.10g | Prot: 30.54g | Carbs: 29.21g.
Breakfast: Dal Salumiere Prosciutto Crudo , Uovo all'occhio di Bue, Noci, Banana. more...
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Losing 6.3 kg a Week
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raffaeke755's Weight History
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