Weigh In record (no journal entry) for 10 August 2021
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61.4 kg
Lost so far: 16.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 26.35g | Prot: 53.38g | Carbs: 144.16g.
Breakfast: Aldi Kaiserbrötchen. Lunch: Chili Con Carne, Aldi Kartoffelpüree. Dinner: Aldi Frischeiwaffeln, Gut & Günstig Steinofen Pizza Margherita. more...
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Gaining 0.1 kg a Week
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brueckyffo's Weight History
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