Weigh In record (no journal entry) for 10 August 2021
|
81 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Not Applicable.
|
|
1592 kcal
|
Fat: 50.75g | Prot: 70.95g | Carbs: 209.66g.
Breakfast: Dua Kelinci Sukro Original, Gula Pasir, Teh Tawar, Lasagna dengan Daging. Lunch: Usus Ayam, Telur Rebus, Labu Siam, Nasi Putih. Dinner: Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih, Garam, Bango Kecap Manis, Hati Ayam, Ampela. Snacks/Other: Yakult Yakult, Kacang Tanah, Kata Oma Telur Gabus Gula Aren. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Widiya Mae's Weight History
|