Weigh In record (no journal entry) for 10 August 2021
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60.6 kg
Lost so far: 7.6 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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478 kcal
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Fat: 14.76g | Prot: 15.69g | Carbs: 71.52g.
Breakfast: Bango Kecap Manis, Tempe Mendoan, Adabi Ketupat Mini , Uleg Sambal Bawang . Snacks/Other: Lemper. more...
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Gaining 0.3 kg a Week
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Lailakamaliam's Weight History
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