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1435 kcal
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Fat: 30.38g | Prot: 79.86g | Carbs: 218.61g.
Breakfast: 冷冻蓝莓（无糖）, 花生酱, 桂格麦片(Quaker) 即食燕麦片 原味, 煎鸡蛋, 煮熟的鸡蛋白. Lunch: 番茄, 米饭, 红甜椒/红色灯笼椒, 洋葱, 巴沙鱼. Dinner: 葡萄, 胡萝卜, 煮鸡蛋, 虾皮, 荞麦面, 煮玉米. more...
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1676 kcal
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Exercise:
有氧操 - 14 minutes, 跑步 - 22 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
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1923463384's Weight History
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