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jurrabi
Journal
04 Mar 11
jurrabi's Journal, 04 Mar 11
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Weigh In record (no journal entry) for 04 March 2011
102.8 kg
Lost so far:
13.2 kg
.
Still to go:
17.8 kg
.
Diet followed: 100%.
View Diet Calendar
, 04 March 2011:
1521 kcal
Fat: 40.88g | Prot: 55.01g | Carbs: 204.01g.
Breakfast:
Café en Grano Mezcla, Leche U.H.T. Semidesnatada Hacendado.
Lunch:
Ensalada Fresca, Vinagre balsamico.
Dinner:
Makis variados, Nigiri Variado, Cerveza Kiri (Japonesa).
more...
2968 kcal
Exercise:
Pilates - 2 hours, Resting - 15 hours, Sleeping - 7 hours.
more...
Losing 4.9 kg a Week
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jurrabi's Weight History
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