Weigh In record (no journal entry) for 10 August 2021
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67.5 kg
Lost so far: 4.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 61.59g | Prot: 35.18g | Carbs: 124.78g.
Breakfast: Datte. Lunch: Kingfrais Clafoutis aux Abricots, Salade Verte, Puget Huile d'olive Vierge Extra Bio, Pois Chiches Secs Cuits. Dinner: Merguez, Pain, Salade Verte, Puget Huile d'olive Vierge Extra Bio, Tomates, Poivrons Verts. Snacks/Other: Pêches, Lindt Chocolat Noir 85%. more...
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2388 kcal
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Exercise:
Elliptical - 30 minutes, Weight Training (Bodybuilding) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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yasmina.31's Weight History
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