Weigh In record (no journal entry) for 23 June 2014
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86.9 kg
Lost so far: 0 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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550 kcal
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Fat: 21.57g | Prot: 15.17g | Carbs: 75.30g.
Lunch: Äpfel, Bahlsen Café-Gebäck. Dinner: Rama Margarine, Rama Cremefine 7%, Cucina Tomatenmark, REWE Weiße Bohnen, Kidneybohnen (Dose), Rote Paprika, Tomaten. Snacks/Other: Coca-Cola Coca-Cola Zero. more...
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2570 kcal
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Exercise:
Desk Work - 9 hours and 20 minutes, Driving - 30 minutes, Resting - 6 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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claudia1985pb's Weight History
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