bumbye's Journal, 23 Jun 14

bumbye's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 23 June 2014

66.1 kg Lost so far: 11.0 kg. Still to go: 66.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2014:

1745 kcal

Fat: 39.03g | Prot: 53.44g | Carbs: 284.37g. Breakfast: Trader Joe's Fully Cooked Uncured Bacon. Lunch: char sui, Marukai Saimin. Dinner: Green String Beans, Homemade Sausage Fried Rice. Snacks/Other: Aloha Gourmet Iso Peanut, Roland Feng Shui Original Rice Crackers, Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Kroger Trail Mix Fruit & Nut Bar, Pistachio Nuts . more...

2349 kcal

Exercise: Cardiac Rehab - 52 minutes, Weight Training (moderate) - 13 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

steady weight

Support

bumbye's Weight History

View Complete History