Weigh In record (no journal entry) for 09 August 2021
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78.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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872 kcal
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Fat: 26.51g | Prot: 37.15g | Carbs: 118.97g.
Breakfast: Nescau Nescau com Leite, Tapioca com Manteiga. Lunch: Farofa, Bife de Carne de Vaca, Arroz Parboilizado Cozido. more...
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Losing 0.1 kg a Week
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Thicianne's Weight History
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