Weigh In record (no journal entry) for 09 August 2021
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84.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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2303 kcal
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Fat: 54.96g | Prot: 200.67g | Carbs: 257.75g.
Breakfast: Frijoles Negros, Huevo Cocido, Arroz a la Mexicana, Lomo de Cerdo. Lunch: Frijoles Negros, Arroz a la Mexicana, Lomo de Cerdo. Dinner: Philadelphia Queso Crema Light, Bimbo Pan Cero Cero Multigrano, NEOFIT EON PROTEIN, Moras, Arándanos, Frambuesas, Fresas, Plátano Dominico, Manzana, Lala Leche Light Más Proteína. Snacks/Other: Nestlé Fitness Canela Chai, Plátano Dominico, Yoplait Yoghurt Doble Cero Fresa. more...
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Losing 0.4 kg a Week
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Poya Con Cebolla's Weight History
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