Weigh In record (no journal entry) for 08 August 2021
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76.9 kg
Lost so far: 4.2 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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799 kcal
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Fat: 26.08g | Prot: 34.20g | Carbs: 107.79g.
Breakfast: Cacao en Polvo, La Serenísima Leche Entera. Lunch: Sprite Sprite , Molto Arvejas, Huevo, Punta del Agua Queso Cremoso Argentino. Dinner: La Serenísima Queso Rallado, Coca-Cola Coca-Cola, Argenfrut Mini Galletitas con Cobertura de Chocolate, Arroz Blanco. Snacks/Other: Argenfrut Mini Galletitas con Cobertura de Chocolate, Felfort Chupelatin. more...
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Losing 1.4 kg a Week
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