Weigh In record (no journal entry) for 09 August 2021
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84.4 kg
Lost so far: 2.5 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 72.23g | Prot: 70.65g | Carbs: 67.15g.
Lunch: Omelete ou Ovos Mexidos com Vegetais. Dinner: Pão Francês, Peito de Frango, Sopa de Abóbora. Snacks/Other: Santa Helena Amendoim Torrado e Salgado. more...
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Losing 0.0 kg a Week
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Grazi_sc's Weight History
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