LeandroXavier07's Journal, 09 Aug 21

Weigh In record (no journal entry) for 09 August 2021
98 kg Lost so far: 0 kg.    Still to go: 23 kg.    Diet followed: Not Applicable.

View Diet Calendar, 09 August 2021:
1850 kcal Fat: 35.81g | Prot: 97.30g | Carbs: 286.96g.   Breakfast: Ovo Cozido. Lunch: Aurora Linguiça Toscana, Filé de Frango Grelhado, Salada de Maionese, Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Purê de Mandioca, Tomates, Frango Desfiado, Arroz Branco (Cozido). Snacks/Other: Toddy Toddy Pronto, Banana, Maçã. more...
2984 kcal Exercise: Resting - 23 hours, Hiking - 1 hour. more...

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LeandroXavier07's Weight History


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