Weigh In record (no journal entry) for 09 August 2021
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60 kg
Lost so far: 9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 47.50g | Prot: 48.63g | Carbs: 118.41g.
Breakfast: Café Instantané (à partir de Poudre), Bonne Maman Forêt Noire, Brioche. Lunch: Poivrons Rouges Doux, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Carrefour Pois Chiches. Dinner: Weight Watchers Quiche Lorraine, Salade Verte, Salade d'Huile et de Vinaigre (Recette Maison), Juvamine Soupe de Régime aux Choux. more...
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Gaining 0.5 kg a Week
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didineeddy's Weight History
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