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I ate bad this past weekend.
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103.1 kg
Lost so far: 3.5 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1531 kcal
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Fat: 80.31g | Prot: 66.97g | Carbs: 146.47g.
Breakfast: PLNT All-in-One Shake, Unsweetened Iced Tea. Lunch: Unsweetened Iced Tea, PLNT All-in-One Shake. Dinner: Kroger Mild Cheddar Cheese Shredded, Ketchup , Sweet Pickle Relish , Oscar Mayer Beef Hot Dogs Franks, Subway White Chip Macadamia Nut Cookie. Snacks/Other: Gold Emblem Classic Blend Trail Mix. more...
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Losing 1.1 kg a Week
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Section031's Weight History
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