Weigh In record (no journal entry) for 09 August 2021
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74.1 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1600 kcal
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Fat: 82.81g | Prot: 80.08g | Carbs: 133.32g.
Breakfast: Casey's Breakfast Burrito. Lunch: Great Value Canned Chicken, Baked Sweetpotato (Peel Not Eaten). Dinner: Great Value Enriched Hot Dog Buns, Kraft Velveeta Shells & Cheese with 2% Milk, Johnsonville Cheddar Brats. Snacks/Other: Publix Chunky White Chicken Breast Salad, Tostitos Spicy Nacho Cheese Dip, Mission Foods Flour Tortillas Soft Taco Size. more...
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Losing 1.9 kg a Week
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Mistybenner's Weight History
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