Weigh In record (no journal entry) for 09 August 2021
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78 kg
Lost so far: 7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1547 kcal
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Fat: 74.91g | Prot: 65.04g | Carbs: 171.50g.
Lunch: Spaghetti, Mrs. H. S. Balls Original Chutney, Minced Beef. Dinner: Oreo Oreo Original , Doritos Sour Cream and Mild Chilli, Clover The Classic Yoghurt Smooth. more...
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Losing 0.2 kg a Week
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sthaduma28's Weight History
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