Weigh In record (no journal entry) for 09 August 2021
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50.6 kg
Lost so far: 3 kg.
Still to go: 50.6 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 45.73g | Prot: 62.41g | Carbs: 94.56g.
Breakfast: 코스트코 에그타르트, 아임닭 닭가슴살 프랑크 오리지널. Lunch: 가츠동. Dinner: 아임닭 닭가슴살 프랑크 오리지널. Snacks/Other: 해태 아이비 (19g). more...
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Gaining 2.1 kg a Week
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