Weigh In record (no journal entry) for 03 August 2021
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98.6 kg
Lost so far: 10.4 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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1238 kcal
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Fat: 98.01g | Prot: 60.92g | Carbs: 26.69g.
Breakfast: Arla Kaergarden Gesalzen, Weizenbrötchen, Gekochtes Ei, Dulano Paprika Lyoner. Lunch: Landjunker Hähnchen Cordon Bleu. Snacks/Other: Salamio Salamio Classic. more...
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steady weight
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Stardust1970's Weight History
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