Weigh In record (no journal entry) for 09 August 2021
|
58.2 kg
Lost so far: 0.6 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
1977 kcal
|
Fat: 67.11g | Prot: 83.79g | Carbs: 259.27g.
Breakfast: Raisins, Kolios Yaourt Grec , Chabrior Pain de Mie Complet. Lunch: Ondine Barre Diététique , Ondine Barre Diététique . Dinner: St Michel Petites Madeleines, Heudebert La Biscotte 96% de Céréale, Cracotte Cracotte au Froment, St Hubert St Hubert 41, Casino Confiture Extra Framboises. Snacks/Other: Bonne Maman Petit Cake aux Fruits, Pain de Seigle, Brugnon, Banane, Le Gaulois Filets de Poulet. more...
|
Losing 4.9 kg a Week
|
|
musclesophie66's Weight History
|