Maarinou's Journal, 09 Aug 21

Weigh In record (no journal entry) for 09 August 2021
44.5 kg Lost so far: 4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2021:
1407 kcal Fat: 26.26g | Prot: 108.23g | Carbs: 194.83g.   Breakfast: Moulin Des Moines Muesli de Base, Envia Yaourt Nature Maigre 0%, Pomme Golden. Lunch: Kiwi, Le Rustique Camembert , Poivrons, Carrefour Salade Iceberg, Lidl Aiguillettes de Poulet, Pain aux Céréales, Pêches. Dinner: Fruit de la Passion, Kiwi, Le Rustique Camembert , Siggi's Skype Vanille, Pain aux Céréales, Carrefour Salade Iceberg, Tomates, Concombre (Pelé), Super U Thon au Naturel. Snacks/Other: Monoprix Pain d'épices, Pêches. more...
374 kcal Exercise: Fitness Training (Workout) - 19 minutes, Apple Health - 23 hours and 41 minutes. more...
Gaining 2.1 kg a Week



     
 

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Maarinou's Weight History


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