Weigh In record (no journal entry) for 09 August 2021
|
41 kg
Lost so far: 13 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
754 kcal
|
Fat: 24.30g | Prot: 19.85g | Carbs: 112.47g.
Breakfast: Sawi Dimasak (dari Segar), Nasi Putih (Butir-Pendek, Dimasak), Tora Bika Cappuccino. Lunch: Telur Rebus, Indomie Soto Spesial. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hevyaniza's Weight History
|