LMTarleton17's Journal, 08 Aug 21


View Diet Calendar, 08 August 2021:
1513 kcal Fat: 77.65g | Prot: 80.70g | Carbs: 92.80g.   Breakfast: McDonald's Bacon, Egg & Cheese McGriddles, Spectrum Chia Seeds, Harris Teeter Blueberries, Avocados , Oroweat Organic Thin Sliced 22 Grains & Seeds, Daisy Low Fat 2% Small Curd Cottage Cheese. Lunch: Spinach , Pace Chunky Mild Salsa, Tillamook Medium Cheddar Cheese Sliced, Jennie-O Ground Turkey 93/7. Dinner: Costco Mac & Cheese, Kirkland Signature Ribeye Steak. Snacks/Other: Cabernet Sauvignon Wine , Tootsie Roll Fruit Chews, Tootsie Roll Tootsie Roll (Small). more...
1966 kcal Exercise: Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
Oh this is me for breakfast when I tire of eggs!🤩 
08 Aug 21 by member: GardenOfHeeden
It’s my go to! I love avocado toast! And I will pair cottage cheese with blueberries, pineapple, or peaches! 
08 Aug 21 by member: LMTarleton17

     
 

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