Vania Mauricio's Journal, 08 Aug 21

Vania Mauricio's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 August 2021

60 kg Lost so far: 6.5 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2021:

1246 kcal

Fat: 57.70g | Prot: 68.81g | Carbs: 61.19g. Breakfast: Pão de Queijo, Cafezinho, Queijo Branco. Lunch: Pé de Galinha. Dinner: Pé de Galinha. Snacks/Other: Roots To Go Chips de Banana Salgada, Brahma Cerveja. more...

1714 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Vania Mauricio's Weight History

View Complete History

Vania Mauricio's Journal, 08 Aug 21

Submit a Comment

Vania Mauricio's Weight History