Weigh In record (no journal entry) for 08 August 2021
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82.3 kg
Lost so far: 28.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1956 kcal
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Fat: 56.88g | Prot: 68.24g | Carbs: 27.01g.
Breakfast: Krüger Schoko Cappuccino. Lunch: Bratwurst. Dinner: Gewürzgurken, Stockmeyer Krakauer. Snacks/Other: Herforder Pils. more...
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Gaining 0.7 kg a Week
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bökelberg's Weight History
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