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1642 kcal
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Fat: 90.89g | Prot: 35.14g | Carbs: 181.78g.
Breakfast: Dried Whole Sesame Seeds , Cacao Cacao, Coffee, Deglet Noor Dates . Lunch: Banana, Olive Oil , Whole Wheat Bread, Tomatoes, Luncheon Meat. Dinner: Légume Betterave , Instant Oatmeal, Lettuce Salad with Assorted Vegetables. more...
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2412 kcal
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Exercise:
Urban biking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Abdelouahed Errhaimi's Weight History
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