Weigh In record (no journal entry) for 08 August 2021
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64 kg
Lost so far: 6.3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 55.71g | Prot: 54.39g | Carbs: 105.23g.
Breakfast: Козий Сыр (Мягкий). Lunch: Овощное Рагу с Курицей. Dinner: Машенька Десерт Сырковый, Сахар. Snacks/Other: Магнит Персик, Магнит Банан, Сухие Жареные Орехи Кешью. more...
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Losing 1.2 kg a Week
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liudmylas's Weight History
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