Weigh In record (no journal entry) for 08 August 2021
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84 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1695 kcal
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Fat: 18.82g | Prot: 183.40g | Carbs: 198.51g.
Breakfast: Banana, Parmalat Latte Parzialmente Scremato, Yamamoto Ultra Whey Complex. Lunch: Parmigiano (Grattugiato), Estuario Carni Macinato Petto di Tacchino, Divella Lasagne all'uovo, Carote, Conad Passata di Pomodoro. Snacks/Other: Santal 100% Exotic. more...
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Gaining 2.1 kg a Week
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GiuseppeVacc's Weight History
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