Weigh In record (no journal entry) for 08 August 2021
|
95.7 kg
Lost so far: 0.3 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
|
|
1142 kcal
|
Fat: 67.42g | Prot: 82.92g | Carbs: 49.73g.
Breakfast: Zeytin, Kavurmalı Yumurta, Beyaz Peynir, Salatalık, Kırmızı Domates. Dinner: Mıhlama, Mevsim Salata, Et Haşlama, Et Suyu, Deniz Börülcesi, Yayla Haşlanmış Meksika Fasulyesi. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yasmin89n's Weight History
|